(A lovely Vegan dip, which will really work well with Falafels.
Ingredients
1 x cucumber
450g Soya Yogurt
1 x bunch of fresh mint according to taste chopped
1 x clove of garlic finely chopped or grated. (omit if garlic free)
Sea salt & pepper to taste
Method
#Nutritionist#Dietician#Falafel#Tzatziki#Faversham#Canterbury#Kent
Ingredients
1 x cucumber
450g Soya Yogurt
1 x bunch of fresh mint according to taste chopped
1 x clove of garlic finely chopped or grated. (omit if garlic free)
Sea salt & pepper to taste
Method
- Grate the cucumber skin on or off according to your preference.
- Place the cucumber in a sieve over a bowl and sprinkle over a little sea salt, leave for 10 minutes.
- Press out the liquid & combine with all the other ingredients.
- Season and leave to infuse for 20 minutes or so before serving.
#Nutritionist#Dietician#Falafel#Tzatziki#Faversham#Canterbury#Kent
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