ARE YOU TAKING 'YOUR' TIME?
Self Care often gets neglected with todays' busy lifestyles. We spend a lot of our time looking at phones, computers, IPads, Sat Navs, whilst the world around us passes by. We have become detached and distant from the here and now, and with this comes poor health. Diets have become rapid, on the go, just filling a gap, looking for a bargain, rather than looking for quality and nutritional value.
I am seeing more and more people who are stiff, uncomfortable and anxious. As we work together with Reflexology they start to relax, and slowly blossom again.
Reflexology provides a time for you to STOP, be still for a while, tune in to yourself and have an hour or so of complete and utter self indulgence.
During a Reflexology treatment you can be silent, calm and still or you can have a chat with the practitioner. It's up to you and entirely at your pace.
So not only does Reflexology offer relaxation it offers freedom and permission to stop for a while.
Self Care often gets neglected with todays' busy lifestyles. We spend a lot of our time looking at phones, computers, IPads, Sat Navs, whilst the world around us passes by. We have become detached and distant from the here and now, and with this comes poor health. Diets have become rapid, on the go, just filling a gap, looking for a bargain, rather than looking for quality and nutritional value.
I am seeing more and more people who are stiff, uncomfortable and anxious. As we work together with Reflexology they start to relax, and slowly blossom again.
Reflexology provides a time for you to STOP, be still for a while, tune in to yourself and have an hour or so of complete and utter self indulgence.
During a Reflexology treatment you can be silent, calm and still or you can have a chat with the practitioner. It's up to you and entirely at your pace.
So not only does Reflexology offer relaxation it offers freedom and permission to stop for a while.
