The Consultation:
I would need you to write a 7 day food and liquid diary, with a note of any symptoms against the relevant day.
A full symptom history is also taken, where I examine the symptom history against the food and liquid diary, and with all the combined information, guidance can be given where to make changes.
I may provide information sheets giving you recommendations of changes to make and meal suggestions are sometimes emailed over as well.
Access via email is also available following the appointment, so patients can get ideas, guidance and support. I try to reply to emails quickly, but work sometimes means a few days wait. But the communication does mean you get ongoing back up from me, through the highs and lows that change can bring about.
I will test, where necessary, various food groups to ascertain if a food intolerance is likely.
A managed and supported elimination diet may be introduced, and this is where the email support is essential.
I believe it is vital that patients are well informed on how to make changes safely, so malnourishment and the likelihood of other health issues occurring is prevented. Therefore the health history and time spent prior to testing is essential.
#long#covid#clinic#nutrition#consultation#whathappens#vitamin#D#vitaminD#immunesystemsupport#immunology#ibs#acid#reflux#virus#postvirus#fatigue#cbd#me#ms#chronic#apotheca#canterbury#herbalist#nutritionist#dietician#long#covid#nutrition#advice#ibs#ibd#bloating#gas#weightloss#Whitstable#acid#reflux#dietician#nutritionist#diabetes#weight#loss#FODMAP#intolerance#testing#canterbury#kent#dover#deal#herne#bay#uncontrollable#diarhoea#
I would need you to write a 7 day food and liquid diary, with a note of any symptoms against the relevant day.
A full symptom history is also taken, where I examine the symptom history against the food and liquid diary, and with all the combined information, guidance can be given where to make changes.
I may provide information sheets giving you recommendations of changes to make and meal suggestions are sometimes emailed over as well.
Access via email is also available following the appointment, so patients can get ideas, guidance and support. I try to reply to emails quickly, but work sometimes means a few days wait. But the communication does mean you get ongoing back up from me, through the highs and lows that change can bring about.
I will test, where necessary, various food groups to ascertain if a food intolerance is likely.
A managed and supported elimination diet may be introduced, and this is where the email support is essential.
I believe it is vital that patients are well informed on how to make changes safely, so malnourishment and the likelihood of other health issues occurring is prevented. Therefore the health history and time spent prior to testing is essential.
#long#covid#clinic#nutrition#consultation#whathappens#vitamin#D#vitaminD#immunesystemsupport#immunology#ibs#acid#reflux#virus#postvirus#fatigue#cbd#me#ms#chronic#apotheca#canterbury#herbalist#nutritionist#dietician#long#covid#nutrition#advice#ibs#ibd#bloating#gas#weightloss#Whitstable#acid#reflux#dietician#nutritionist#diabetes#weight#loss#FODMAP#intolerance#testing#canterbury#kent#dover#deal#herne#bay#uncontrollable#diarhoea#