#gluten#free#baking#food#intolerance#testing#Faversham#Kent
We explained how to blind bake pastry ready for a flan at our Positively Free From and Coeliac gathering for April 17. To stop your pastry going soggy or lifting the beans keep it flat, ready for the flan mix. I remember doing this at school cookery classes, but it was brilliant to have a refresher.
#gluten#free#baking#food#intolerance#testing#Faversham#Kent
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![]() This filling is luxuriously creamy and full of flavour, perfect for a special occasion, picnic or summer BBQ. Just because you are Coeliac or a Free From Foody doesn't mean you can't enjoy pastry. Ingredients 1 x pint of double cream 2 x whole egg 2 x egg yolks 100 g grated hard cheese of your choice Salt Ground white pepper English mustard made from powder 200 g Spinach Method
Italian hard cheese pastry - GF 200 g gluten free self raising flour 150 g Italian hard cheese finely grated 50 g cheddar finely grated 200 g dairy butter (unsalted) Pinch of ground white pepper Pinch of mustard powder 1 whole egg (medium) 1 x table spoon iced water 1 x metal flan tin with pop out bottom A parchment lining Baking beans Oven 160 °c Method
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Victoria Shorland
Consultant Nutritionist (MBANT) Writer, Practitioner and General Foody. No Fads or Gimmicks here. Archives
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