- Deep fried foods
- Eggs (cause symptoms in up to 95% of patients)
- Pork
- Turkey
- Chicken
- Beef
- Nuts
- Legumes
- Dairy (milk, butter, cheese, cream, ice cream)
- Gluten grains (wheat, barley, spelt, rye, kamut)
- Corn
- Coffee (can decrease the risk of developing gallstones, but can aggravate existing gallstones)
- Black tea
- Oranges, grapefruit
- Margarine
- Chocolate
- Alcohol
- Cabbage
- Cauliflower
- Carbonated beverages
- Food allergens
If you have a grumbling gallbladder or existing gallstones you can easily adapt your diet to help reduce your symptoms.
#gallstones #gallbladder #removal #bloating #pain #intolerance #testing #kent #oxford #covid #long #chronic #fatigue #gluten #free #coeliac #wheatfree #remove #fats #changeyour diet