Category: Anaemia

Magnesium - A King Mineral Explained

9/30/2025

Magnesium is a vital macro mineral, one of four Kings amongst the mineral world. It can be a friend or foe, so consume with caution.
Click on the buttons below for the audio version.

Magnesium - Friend or Foe Audio Podcast

Magnesium Article

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Iron Overload or Haemochromatosis Information

9/27/2023

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Haemochromatosis or Iron Overload can cause a mixture of symptoms and be easily overlooked without blood testing. It is a camelion amongst symptoms.
The symptoms of iron overload can be very similar to anaemia/iron deficiency and other conditions such as CFS, menopause, and depression. The symptoms include:

extreme tiredness and brain fog
weakness
low libido, erectile dysfunction
liver failure which may show in blood tests
diabetes
painful and uncomfortable joints
abdominal discomfort

A blood test is a definitive means of assessing iron levels, as well as assessment of symptoms. If elevated iron is detected, repeat blood tests are required to monitor the levels. A liver MRI can also assess whether iron overload is present.

To read more click the button to access the article Link.

Iron Overload

anaemia #iron #overload #haemechromatosis #menopause#PCOS #iron #transferrin #blood #testing
#phlebotomy #faversham #kent #sheppey #canterbury #folkestone #dietician #nutritionist #weight #loss #adhd #nutritionalsupport #dietandbehaviour #injectios #review #bmi #whycantiloseweight #fat #nutritionist #ibs #diverticulitis #crohns

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Ketosis - is it safe ?

2/11/2023

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There has been an upsurge of fasting and ketosis based diets. This is an extreme eating regimen which requires a huge amount of committment.
Is it safe though ? Ketosis could cause long damage to the skeletan, mental health, liver and cholesterol.
Click on the button below to read my article on Ketosis to find out more.

Ketosis

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Magnesium - A King Mineral Explained

Iron Overload or Haemochromatosis Information

Ketosis - is it safe ?

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