Eat To Live's Victoria Shorland and The Gallery Kitchen's Lorraine King have collaborated to run this lively Support Group. Every last Thursday of the month, they will be on hand to offer support and guidance to individuals who are eating a diet which requires food exclusions.
The aim is too ensure that knowledge is shared so people can be confident that their diets are balanced and healthy. The group will also demonstrate that cooking Free From foods isnt as difficult as people think.
Educational speakers and cooking demonstrations will be taking place throughout the year on topics such as heart health, osteoporosis, anaemia, menopause and bacteria benefits.
All of the above is free.
The aim is too ensure that knowledge is shared so people can be confident that their diets are balanced and healthy. The group will also demonstrate that cooking Free From foods isnt as difficult as people think.
Educational speakers and cooking demonstrations will be taking place throughout the year on topics such as heart health, osteoporosis, anaemia, menopause and bacteria benefits.
All of the above is free.
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