High Blood Pressure, also known as Hypertension is a common problem. It can develop into a serious health condition that can make the risk of developing heart disease or suffering a stroke more likely. In particular, the symptoms aren’t always obvious and go undetected.
In the past, massage was considered to be contraindicated (not suitable) if a patient had high blood pressure. However, more recently it has been reported that research shows evidence of massage actually reduces blood pressure and levels of cortisol, which is a stress-hormone.
During a massage messages are sent to the central nervous system prompting relaxation and helping to make the blood vessels open up, this in turn lowers the heart rate and blood pressure, thereby helping reduce stress levels and improving the health of your heart.
If you have a stressful lifestyle, suffer from anxiety or anger, these conditions can raise blood pressure, so a regular massagge will help to reduce your stress levels and protect your heart.
Telephone Nicole Antras to book an appointment: 07739457141.
#heart#attack#high#blood#pressure#massage#Faversham
In the past, massage was considered to be contraindicated (not suitable) if a patient had high blood pressure. However, more recently it has been reported that research shows evidence of massage actually reduces blood pressure and levels of cortisol, which is a stress-hormone.
During a massage messages are sent to the central nervous system prompting relaxation and helping to make the blood vessels open up, this in turn lowers the heart rate and blood pressure, thereby helping reduce stress levels and improving the health of your heart.
If you have a stressful lifestyle, suffer from anxiety or anger, these conditions can raise blood pressure, so a regular massagge will help to reduce your stress levels and protect your heart.
Telephone Nicole Antras to book an appointment: 07739457141.
#heart#attack#high#blood#pressure#massage#Faversham
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