Category: Ketosis

Ketosis - is it safe ?

2/11/2023

There has been an upsurge of fasting and ketosis based diets. This is an extreme eating regimen which requires a huge amount of committment.
Is it safe though ? Ketosis could cause long damage to the skeletan, mental health, liver and cholesterol.
Click on the button below to read my article on Ketosis to find out more.

Ketosis

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B12 & Folate Deficiency - Do you tick the boxes

5/31/2022

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B12 and Folate Deficiency can be mis-diagnosed or missed altogether as the symptoms are so varied and similar to other conditions such as depression, IBS, eczema, menopause, CFS. A B12 blood test is a clear means of assessing whether deficiency actually exists. There can be false negatives however, it's never simple it is. So even if you have a negative result, there still could be underlying conditions related to B12 deficiency.

Limited eating such as vegan, fasting, smoothies, fussy eaters can all potentially develop B12 deficiency.

Treatment is very effective and patients described feeling incredible. How many of the boxes do you tick?

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Ketosis - is it safe ?

B12 & Folate Deficiency - Do you tick the boxes

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