Personal Fitness Training
Name: Nicola Hill
Tel no: 07958331387 / 01303 771035
I am a fully qualified and REPs (Register of Exercise Professionals) Level3 personal trainer and group fitness instructor. I currently work with a wide spectrum of clients, ages ranging from 2 years to 85 years! My mission is to inspire, motivate and educate my clients into becoming more physically active and nutritionally aware regardless of age, goals and fitness levels. By thoroughly reviewing each client I will devise a realistic, safe and effective program to enhance their strength, endurance, flexibility and overall quality of life in an inspirational non judgemental atmosphere.
I offer a fully personalized service dedicated to achieving your goals whether that be run a marathon, tighten and tone your body or simply being able to run up the stairs without gasping for breath!! There is no need to join a gym as I have all the equipment you will need and as I also offer home visits, you can even train in the comfort of your own home.
You may only need a session or two to get you back on track or alternatively I can offer block sessions at a discounted price.
Feel free to contact me for a free consultation to discuss how we can make a positive impact on your health, fitness and lifestyle.